The baby’s first walk. Tips for Dating Your Newborn

But from what moment can we go for a walk with the baby? This is a very frequent doubt, especially among new parents, since there have always been very different opinions on the matter. In the past, it was recommended to quarantine at home; some say that you should wait at least 15 days; and there are those who believe that it is better to wait until they have the first vaccines. However, today all experts agree on the numerous benefits for the newborn to go for a walk from day one.

Walking helps baby’s development

Sunlight stimulates the production of vitamin D, which plays a very important role in bone formation. Experts recommend going out for a little while in the morning and another in the afternoon. After eating, the walk will promote your digestion and help you sleep. When the baby has sleep problems, going for a walk is usually one of the most popular tricks for parents to get them to sleep.

Tips for going for a walk with your newborn.

Now you know. Going for a walk is a highly recommended practice for both the baby and you and you should not be afraid to go out from the moment you are discharged. But to ensure maximum comfort for the newborn during the walk, keep in mind some recommendations:

• Before leaving, make sure you have all the essentials in your walking bag: clean diaper, wet wipes, spare set in case it gets stained, the pacifier (in case you use it) and a toy.
• Dress your baby in layers to make it easier for you to take off or put clothes on depending on how cold or hot it is outside. This way we will avoid colds.
• Especially in summer, protect your baby from direct sun. Try to walk in the shade and use the umbrella of the stroller, as well as keeping their head covered. · It is recommended that you bring the rain cover to be able to cover the stroller in case it starts to rain or is windy.
• If you live in the city, avoid crowds and choose green spaces such as parks and gardens. The air is purer and you will avoid annoying traffic noise and pollution. And above all, enjoy the experience! There is nothing more exciting than the first family walks.